What can Triathletes learn from the Tour de France

At the time of writing, the first rest day stage of Le Tour was yesterday and I’m watching stage 10 and the beautiful beaches around La Rochelle. Apart from watching the legends of cycling such as Sagan, Alaphilippe or Bernal, what can a triathlete learn from the worlds toughest sporting event? Spoiler free. The wind…

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Ironman Certified Coach

This summer I have been busy taking the Ironman University coaching course and I’m delighted to say that I am now an Ironman Certified Coach. The course features a huge range of topics covering sports science, physiology, the art of coaching as well as developing a training plan for swim, bike & run. Aimed at…

This content is for Pennine Endurance Squad Member (Annual – 3 Months Free), Pennine Endurance Squad Member (Monthly), and Pennine Endurance Club Member (Monthly) members only.
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