Personal & Squad coaching for Ironman, Triathlon and Swim, Bike or Run events.


Why have a coach?

Whether this will be your first ever triathlon or you are racing to qualify for Kona, having a coach in your corner can make all the difference. It’s about the relationship, the joy of training, accountability and making race day the best you can.

Personal Training Plans

Custom, individual, training plans based on your aims, your strengths, your weaknesses. A training plan built around your lifestyle that is adaptable, practical and designed to maximise your potential on race day. A training plan designed by getting to know you.

Why Pennine Endurance Coaching?

I take a thoughtful approach to both setting and monitoring your training, learning and adapting as we go along. Race day preparation and post-race analysis are important tools for all my athletes. If you love the details, the science behind what we do, then the Marginal Gains plan is perfect. We take a detailed view of every aspect of training and race day to seek out all the small improvements, the marginal gains.

Review from Andy H – Ironman UK (Bolton) 2021

Would I recommend Ian Mostyn and the Penning Endurance Squad? Absolutely yes. His flexible, athlete-centric approach was fantastic throughout and was tested to the limit 5 weeks before my A race when I broke my big toe. I still can’t believe I achieved an impossible dream. It would not be possible without Ian’s guidance, support, wisdom and now friendship. FULL REVIEW HERE